->Main Dish <-

2 1/2 cups fully cooked low-fat ham, cubed

1/3 cup chopped onion

2 garlic cloves, minced

1 teaspoon dried oregano

1 teaspoon dried thyme

1/4 teaspoon cayenne pepper

1/4 teaspoon pepper

1 tablespoon oil

1/3 cup cider or red wine vinegar

4 cups cooked rice

3 cups cooked chicken, diced

2 celery ribs, thinly sliced

1/2 cup green pepper, julienned

1/2 cup sweet red pepper, julienned

2 green onions, sliced

1 pint cherry tomato, whole

In a skillet over medium heat, saute the first 7 ingredients in

oil until vegetables are tender. Remove from heat. Stir in vinegar.

Cool for 5 minutes. In a bowl, toss the rice, chicken, celery,

peppers and onions. Stir in the ham mixture. Cover and chill for at least 2 hours. Garnish with tomatoes.

NOTES : I like to add Italian dressing. It can be served on the

side for individual preferences.