Ingredients Jump to Instructions ↓

  1. 6 cup(s) arugula , tough stems removed 4 green olives , pitted and quartered 4 large dried dates , pitted and quartered 1 orange , peeled, sectioned and sliced into chunks 1/4 cup(s) seasoned Italian breadcrumbs 8 ounce(s) chicken tenders 2 teaspoon(s) extra-virgin olive oil 2 tablespoon(s) frozen orange juice concentrate , thawed 1 tablespoon(s) water 1 tablespoon(s) cider vinegar 1 tablespoon(s) Dijon mustard 1/8 teaspoon(s) salt Freshly ground pepper , to taste 1/3 cup(s) crumbled aged or fresh goat cheese

Instructions Jump to Ingredients ↑

  1. Place arugula, olives, dates and orange chunks in a large salad bowl. Place breadcrumbs on a large plate; roll chicken in the breadcrumbs to coat. Heat oil in a large nonstick skillet over medium-high heat. Add the chicken and cook until golden and just cooked through, 2 to 3 minutes per side. Transfer to a plate; cover and keep warm. Add orange juice concentrate, water and vinegar to the pan. Stir in mustard and let dressing boil for 30 seconds. Add salt and season with pepper to taste. Add half of the warm dressing to the salad; toss gently to mix. Divide the salad between 2 plates. Cut the chicken into thin slices. Top each salad with the chicken, goat cheese and remaining dressing.


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