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Ingredients Jump to Instructions ↓

  1. 1 1/3 lb (4 medium) potatoes

  2. 1/4-inch slices 1 lb Chicken breasts

  3. 1/2-inch slices 2 tb Vegetable oil

  4. 1/4 c Honey-Dijon barbecue sauce

  5. -- (prepared) 1 ts Dried tarragon

  6. 1 1/2- to 2-quart microwave-safe dish. Cover with plastic wrap, venting one corner. Microwave on HIGH

  7. 8 to 10 minutes until just tender. While potatoes cook, in large nonstick

  8. 5 minutes. Add potatoes; toss until potatoes are lightly browned. Add barbecue sauce and tarragon; toss until heated through. NOTE: Microwave cooking times are based on a 700-watt microwave. Adjust cooking times to your own oven. Menu: Tomato and Red Onion Salad, Cheesecake Nutritional Information Per Serving:

  9. 270 calories;

  10. 9 g fat;

  11. 45 mg cholesterol;

  12. 180 mg sodium;

  13. 27 g carbohydrate;

  14. 3 g fiber;

  15. 20 g protein. Source: The Potato Board<

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