SUPPER POT POTLUCK (5.5 PTS)

Recipe Instructions In a large skillet sprayed with butter-flavored cooking spray, brown meat. Meanwhile place potatoes, celery, carrots, and onion in Crock-Pot container. Sprinkle peas over top. Spoon browned meat over vegetables. Stir Italian seasoning into tomatosauce. Evenly pour sauce over meat. Cover. Cook on LOW 6 to 8 hours. Stir well just before serving. Each Serving Equals: DIABETIC: 2 Vegetable; 2 Meat; 1 Starch 258 Calories; 8 gm Fat; 18 gm Protein; 29 gm Carbohydrate; 559 mg. Sodium; 4 gm Fiber HE: 2-2/3 Vegetable; 2 Protein; 1 Bread From: The Diabetic's Healthy Exchanges Cookbook, Page 212 Serves 6 (1-1/4 cups) MC Formatted by Mary [mnmpoms@ponyexpress.net]