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Citrus-Spice Chicken Breasts

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    Source: www.allfood.comReport recipe

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    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB2, C, E
    MineralsZinc, Copper, Calcium, Potassium, Phosphorus, Cobalt

    Ingredients Jump to Instructions ↓

    1. 4 boneless, skinless chicken breasts

    2. 1/2 teaspoon ground coriander

    3. 1/2 teaspoon ground cumin

    4. 1/4 teaspoon ground ginger

    5. 1/8 teaspoon cayenne pepper

    6. 1 tablespoon vegetable oil

    7. 1/3 cup mango chutney with jalapenos

    8. 1/4 cup fresh lemon juice

    9. 3 tablespoons fresh lime juice

    10. 3 tablespoons fresh orange juice

    11. cilantro sprigs for garnish, optional

    12. red chili peppers for garnish, optional

    Instructions Jump to Ingredients ↑

    1. In small dish, mix together coriander, cumin, ginger and cayenne pepper. Rub mixture over each chicken breast half.

    2. In nonstick skillet, place oil over medium heat. Add chicken and cook, turning, about 10 minutes or until fork can be inserted with ease. Remove chicken to platter and keep warm.

    3. To skillet, add chutney lemon juice, lime juice and orange juice; bring to a boil. Cook, stirring, about 2 minutes or until mixture begins to thicken; pour over chicken. Garnish if desired with cilantro sprigs and red chili peppers.

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