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Ingredients Jump to Instructions ↓

  1. cup Whole wheat flour

  2. cup Sugar

  3. 1 cup Quick cooking rolled oats

  4. cup Unsweetened cocoa powder

  5. 1 teaspoon Baking powder

  6. teaspoon Salt,

  7. 1 each Powdered egg substitute,

  8. 1 1/2tsp mixed with

  9. 3Tbs

  10. Water)

  11. cup Corn syrup, light or dark

  12. (or substitute honey)

  13. 1 teaspoon Vanilla

Instructions Jump to Ingredients ↑

  1. Mix egg replacer, vanilla and syrup. In separate bowl, mix dry ingredients, make a well, add liquid and stir till moistened. On a spritzed baking sheet, form approx.

  2. dozen cookies. Bake at 350F for about 10 minutes Cool on sheet/wire rack for 5/5 minutes.

  3. Nutrition (per serving): 57 calories Saturated fat 0 g Total Fat 1 g (8% of calories) Protein 1 g (9% of calories) Carbohydrates 12 g (83% of calories) Source: The Mormon Diet Cookbook Page(s): 343 Date Published: 1992 ISBN: 1-55517-090-0 Posted by "Rob Ryerson" to the Fatfree Digest [Volume 15 Issue 16] Feb.

  4. , 1995.

  5. Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@... using MMCONV. Archived through kindness of Karen Mintzias, km@...

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