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Ingredients Jump to Instructions ↓

  1. 1/2 cup reduced-sodium fat-free chicken broth

  2. 3 tablespoons oyster sauce (such as Kame)

  3. 1 1/2 tablespoons cornstarch

  4. 1 1/2 tablespoons honey

  5. 1 tablespoon low sodium soy sauce

  6. 2 teaspoons rice vinegar or 2 teaspoons white wine vinegar

  7. 1/2 teaspoon salt

  8. 2 tablespoons oil, divided

  9. 1 cup green onion , chopped and divided

  10. 1 small onion , cut into 8 wedges

  11. 1 cup red bell pepper , julienne-cut into 3 x 1/4-inch pieces 1/2 cup carrot , diagonally sliced

  12. 1 cup mixed mushrooms, sliced

  13. 1 cup snow peas

  14. 1 lb chicken thigh , boned and skinned, cut into bite-size pieces

  15. 1/4 cup canned pineapple chunks in juice , drained

  16. 1/3 cup cashews

  17. 1/2-1 teaspoon crushed red pepper flakes

  18. 6 cups hot cooked long-grain rice

Instructions Jump to Ingredients ↑

  1. Combine first 7 ingredients (through salt) in a small bowl; set aside.

  2. Heat 1 tablespoon oil in a stir-fry pan or wok over medium-high heat.

  3. Add 1/2 cup green onions and onion wedges; stir-fry 1 minute.

  4. Add bell pepper and carrot; stir-fry 2 minutes.

  5. Add mushrooms and peas; stir-fry 2 minutes.

  6. Remove vegetable mixture from pan. Keep warm.

  7. Heat 1 tablespoon oil in pan over medium-high heat.

  8. Add chicken; stir-fry 5 minutes.

  9. Add broth mixture, vegetable mixture, pineapple, cashews, and crushed red pepper; bring to a boil, and cook 1 minute or until thick.

  10. Stir in 1/2 cup green onions.

  11. Serve with rice. ?

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