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Turkey Sausage and Bell Peppers Weight Watchers Style

  • 25minutes
  • 98calories

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Source: www.food.comReport recipe

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Ingredients Jump to Instructions ↓

  1. 1/4 lb Italian turkey sausage, cut into 1/4 slices 1 red bell pepper , sliced

  2. 1 green bell pepper , sliced

  3. 1 yellow bell pepper , sliced

  4. 1 onion , sliced

  5. 1/4 cup chicken broth

  6. 2 tablespoons minced garlic

  7. 1/4 teaspoon crushed red pepper flakes

  8. 1/4 teaspoon dried oregano leaves

Instructions Jump to Ingredients ↑

  1. Spray large skillet with Pam cooking spray and heat skillet.

  2. Add sausage and stir frequently until no longer pink 5-6 minutes.

  3. Add bell peppers,onion,broth, garlic, pepper flakes and oregano. Saute all together for 5 minutes or until liquid evaporates.

  4. Reduce heat and simmer covered 5 minutes more. ?

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