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Ingredients Jump to Instructions ↓

  1. 1 1/2 cups all-purpose flour

  2. 2 cups whole wheat flour

  3. 2/3 cup rolled oat

  4. 1/2 cup oat bran

  5. 4 teaspoons baking powder

  6. 2 teaspoons baking soda

  7. 1/2 teaspoon salt

  8. 4 teaspoons cinnamon

  9. 2 teaspoons ground ginger

  10. 1 teaspoon nutmeg

  11. 3 ripe bananas , mashed

  12. 1 cup applesauce

  13. 15 ounces canned pumpkin

  14. 4 eggs , lightly beaten

  15. 1 cup granulated sugar

  16. 1 cup packed brown sugar

  17. 1 cup chopped walnuts

Instructions Jump to Ingredients ↑

  1. Preheat oven to 350 degrees F.

  2. Grease or line muffin tins with paper liners.

  3. Combine flours, bran, oats, baking powder, spices, baking soda and salt in a medium bowl.

  4. Using whisk or spoon, stir until well mixed.

  5. Combine remaining ingredients (except nuts) in a large mixing bowl; beat until smooth.

  6. Gradually beat in flour mixture.

  7. Beat just until combined.

  8. Spoon into prepared pans or tins (fill cups until just about full).

  9. Bake for 25 to 30 minutes, until toothpick inserted in the middle of the muffin comes out clean.

  10. Remove muffins from pan and cool on wire rack as soon as they come out of the oven.

  11. Makes about 30 hearty muffins.

  12. These freeze well! ?

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