Ingredients Jump to Instructions ↓

  1. 1/4 c Brown rice, long-grain

  2. 2 tb Barley

  3. 2 tb Millet, cooked

  4. 2 tb Rye

  5. 2 tb Wheat nuts; (wheat berries)

  6. 6 Dried apricot halves; choppe

  7. 2 c Water

Instructions Jump to Ingredients ↑

  1. Recipe by: McDougall Rinse the grains and soak them in water to cover for 30 minutes. Drain. Place the soaked grains in a rice cooker or a saucepan along with the apricots and 2 cups of water. Cook over low heat until the water is absorbed, about 17 minutes in a saucepan; a rice cooker will shut off automatically. Let rest for 15 minutes before serving.

  2. From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994 —–


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