MULTIGRAIN HOT CEREAL | Recipe Finder

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2servings

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Source: www.cookreceipts.comReport recipe

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Nutrition Info . . .

Nutrients	Proteins, Carbohydrates, Cellulose
Vitamins	B₁, B₂, B₃, B₆
Minerals	Selenium, Zinc, Copper, Fluorine, Chromium, Manganese, Calcium, Potassium, Magnesium, Sulfur, Chlorine, Phosphorus

Ingredients Jump to Instructions ↓

1/4 c Brown rice, long-grain
2 tb Barley
2 tb Millet, cooked
2 tb Rye
2 tb Wheat nuts; (wheat berries)
6 Dried apricot halves; choppe
2 c Water

Instructions Jump to Ingredients ↑

Recipe by: McDougall Rinse the grains and soak them in water to cover for 30 minutes. Drain. Place the soaked grains in a rice cooker or a saucepan along with the apricots and 2 cups of water. Cook over low heat until the water is absorbed, about 17 minutes in a saucepan; a rice cooker will shut off automatically. Let rest for 15 minutes before serving.
From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994 —–

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