Whole Wheat Apple Bars (2 PTS)

Dried apples and applesauce combine to make this a healthful cake-like bar.

If time is short, simply sprinkle with powdered sugar instead of glazing.

Heat oven to 350 degrees F. Spray 13x9-inch pan with nonstick cooking spray.

In small bowl, combine dried apples and boiling water; set aside. Lightly spoon flour into measuring cup, level off. In small bowl, combine all-purpose flour, rolled oats, wholewheat flour, baking soda, cinnamon and salt; mix well. Set aside.

Amount Per Serving: Calories 90 Calories from Fat 27 Percent Total Calories From: Fat 8% Protein 14% Carb.

Nutrient Amount per % Daily Serving Value: Total Fat 3 g 5%; Saturated Fat 1 g 5%;

Cholesterol 6 mg 2%; Sodium 95 mg 4%; Total Carbohydrate 14 g 5%;

Dietary Fiber 1 g 4%; Protein 1 g Vitamin A 2% Vitamin C 0% Iron 2%

WW Pointed by Mary [mnmpoms@ponyexpress.net]10/22/00