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Stir Fried Prawns and Asparagus

  • 2servings
  • 20minutes

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Source: allrecipes.co.ukReport recipe

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Nutrition Info . . .

NutrientsLipids, Cellulose
VitaminsA, E
MineralsNatrium, Calcium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 15 spears asparagus, trimmed and cut into thirds

  2. 1/2 teaspoon oil

  3. 10 frozen cooked prawns, thawed

  4. salt and pepper to taste

  5. cornflour, as needed

  6. 1 tablespoon oil

  7. 1 tablespoon chopped garlic

  8. Sauce

  9. 1 teaspoon cornflour, mixed with

  10. 2 teaspoons water

  11. 1 teaspoon sesame oil

  12. salt to taste

Instructions Jump to Ingredients ↑

  1. Blanch the asparagus in boiling water and oil for 3 minutes, drain and set aside.

  2. Season the prawns with salt and pepper, then lightly dredge in cornflour.

  3. Heat a large frying pan with 1 tablespoon oil over high heat. Stir-ry the garlic and shallots until aromatic, 2-3 minutes. Stir in the asparagus, prawns, cornflour slurry, sesame oil and salt to taste. Stir for 1-2 minutes or until heated through and serve.

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