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Ingredients Jump to Instructions ↓

  1. 1/2 cup skim milk

  2. 1 cup low fat cottage cheese

  3. 2 tablespoons parsley -- chopped

  4. 2 tablespoons chives -- chopped

  5. 1/2 teaspoon dried basil

  6. 1/8 teaspoon curry powder

  7. 1/8 teaspoon paprika

  8. 1 small clov garlic -- minced

Instructions Jump to Ingredients ↑

  1. Preparation : Whirl all ingredients in blender till smooth. Serve with crisp raw veggies.

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