• 10servings
  • 191calories

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Nutrition Info . . .

NutrientsProteins, Cellulose
VitaminsA, B3, B9, B12, C, D
MineralsZinc, Copper, Natrium, Phosphorus

Ingredients Jump to Instructions ↓

  1. 1 (2 1/2-pound) beef tenderloin , trimmed

  2. Cooking spray

  3. 1 teaspoon(s) salt

  4. 1 teaspoon(s) freshly ground black pepper

  5. 1/3 cup(s) finely chopped fresh parsley

  6. 2 tablespoon(s) chopped fresh thyme

  7. 1 1/2 tablespoon(s) finely chopped fresh rosemary

  8. 3 tablespoon(s) Dijon mustard

Instructions Jump to Ingredients ↑

  1. Prepare grill.

  2. Lightly coat beef with cooking spray; sprinkle evenly with salt and pepper. Place beef on grill rack coated with cooking spray. Reduce heat to medium. Grill 30 minutes or until a thermometer registers 145 degrees or until desired degree of doneness, turning to brown on all sides. Let beef stand 10 minutes.

  3. Sprinkle parsley, thyme, and rosemary in an even layer on an 18 by 15–inch sheet of plastic wrap. Brush mustard evenly over beef. Place beef in herb mixture on plastic wrap; roll beef over herbs, pressing gently. Slice beef.


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