Stir Fried Brussels Sprouts

Heat the vegetable oil in a frying pan over medium heat. Stir in the onion, potato and bay leaf. Cook and stir until the onion is transparent, about 5 minutes. Add the Brussels sprouts, red pepper and chicken stock. Cover and cook until vegetables are tender, about 10 minutes. Remove the bay leaf. Toss with black pepper to taste. Garnish with spring onions and serve immediately.