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Ingredients Jump to Instructions ↓

  1. 1/2 lb Ground fully cooked Ham 

  2. 1 c Sliced Celery

  3. 2 c Chopped Potatoes 

  4. 1 c Fresh or frz cut Green Beans

  5. 1/2 c Chopped Onion 

  6. 1/2 c Water

  7. 1/4 ts Dried Thyme, crushed 

  8. 1/8 ts Pepper

  9. 1 tb Grated parmesan cheese

Instructions Jump to Ingredients ↑

  1. Spray a large skillet with Pam. In the skillet cook ham, celery, and onion till vegetables are tender. Stir in potatoes; fresh green beans if using them; water; thyme; and pepper. Bring to boiling; reduce heat. Cover and simmer for 20 minutes or till potatoes are tender and most of the liquid is absorbed. If using frozen green beans, add to ham and potato mixture the last 7 minutes of cooking. To serve, sprinkle with Parmesan cheese. ** Per serving: 228 calories, 20 g protein, 25 g carbohydrates, 5 g fat, 42 mg cholesterol, 993 mg sodium, 999 mg potassium. —– Archive January 2010 December 2009 July 2009 June 2009 April 2009 March 2009 December 2008 November 2008 October 2008 September 2008 August 2008 July 2008 June 2008

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