• 4servings
  • 25minutes

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Nutrition Info . . .

VitaminsA, B2, B9, C, D

Ingredients Jump to Instructions ↓

  1. 1 1/2 pounds ground chicken breast

  2. 2 teaspoons ground cumin

  3. 2 teaspoons paprika

  4. 2 teaspoons poultry seasoning

  5. 2 teaspoons chili powder

  6. 2 teaspoons grill seasoning (recommended: Montreal Seasoning by McCormick), half a palm full

  7. 2 tablespoons chopped parsley leaves , a handful

  8. 4 sheets phyllo dough

  9. 4 tablespoons butter, melted

Instructions Jump to Ingredients ↑

  1. Preheat oven to 425 degrees F.

  2. Place chicken in a bowl and mix with spices and parsley. Place a piece of phyllo on a nonstick cookie sheet, butter it and top with a second sheet. Divide the chicken in half. Form a 1-inch thick log the length of the long side of the phyllo dough. Roll the log in phyllo tightly. Cut the chicken filled phyllo into 4 "cigars" and brush with a dab more butter. Repeat to make a total of 8 chicken and phyllo roll-ups.

  3. Bake 12 to 15 minutes until golden.


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