Broccoli and Cheddar Pizza

Title: Broccoli and Cheddar Pizza

Categories: Main dish, Low-fat, W-watchers

Yield: 8 servings

1 T

2t. olive oil

3 Garlic cloves, minced

2 c Thawed frozen chopped

Broccoli

1/2 c Part skim ricotta cheese

1 pk Pizza crust dough (Pillsbury)

1 t Sesame seed

3 oz Red-fat Cheddar, shredded

3 oz Part-skim, mozzarella

Shredded 2 t Grated parmesan cheese

Dash of pepper

425 degrees. In a 10-inch non-stick skillet heat

oil; add garlic and cook over medium heat, stirring frequently, until

golden brown, about 1 minute. Add broccoli and cook, stirring

3 to 4 minutes.

Remove from heat; stir in ricotta cheese and set aside.

Spray 12-inch round pizza pan with nonstick cooking spray; fit

pizza-crust dough into pan. Spread broccoli mixture evenly over

dough, leaving 1/2 inch of outer edge of dough uncovered. Sprinkle

sesame seed over outer edge of dough. Sprinkle cheddar and mozzarella cheeses over broccoli mixture, then sprinkle with Parmesan

cheese and pepper.

15 to 20 minutes.

1/2 Fat,

1 1/4 Proteins,

1/2 Vegetable,

1 1/4 Breads,

Optional Calories

208 Calories,

9g Fat

MMMMM