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Ingredients Jump to Instructions ↓

  1. 2/3 cup long grain rice

  2. 1/2 cup chopped onion

  3. 2 cloves garlic, minced

  4. 1 tablespoon curry powder

  5. 1 tablespoon margarine or butter

  6. 8 ounces skinless, boneless chicken breasts, cut into bite-size pieces

  7. 1/4 cup apricot preserves

  8. 1 medium apple, cored and cut into bite-size pieces

  9. 1/4 cup raisins

  10. 1/3 cup water

  11. 1/4 teaspoon salt

  12. 1-1/2 cups plain low-fat yogurt

  13. 2 tablespoons cornstarch

Instructions Jump to Ingredients ↑

  1. Cook rice according to package directions, except omit salt and butter. Cover; keep warm. Meanwhile, in a large nonstick skillet cook onion, garlic, and curry in margarine for 1 minute. Push onion mixture to side of skillet. Cook chicken in skillet over medium heat for 3 to 5 minutes or until no longer pink. Stir together chicken and onion mixture.

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