Ingredients Jump to Instructions ↓

  1. 4 boneless, skinless chicken breasts

  2. 2 tsp fresh lime juice

  3. 1 tsp vegetable oil

  4. 2 tsp caribbean jerk seasoning

Instructions Jump to Ingredients ↑

  1. Flatten chicken to 1/4 inch thickness by placing between 2 sheets of heavy duty plastic wrap and hitting with meat mallet or rolling pin.

  2. In a small bowl, mix together the lime juice and oil, then brush over both sides of chicken.

  3. Rub jerk seasoning on both sides of chicken.

  4. Cook on grill over medium hot heat until done, about 5 to 6 minutes per side.


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