• 4servings
  • 240calories

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Nutrition Info . . .

NutrientsLipids, Carbohydrates
VitaminsB9, C, P
MineralsManganese, Silicon, Iron, Sulfur

Ingredients Jump to Instructions ↓

  1. 180g/6oz bag Continental salad

  2. 2 ripe pears

  3. good handful walnut halves

  4. 3 slices turkey

  5. 3 slices ham

  6. 1 small red onion , finely chopped

  7. 1 tbsp red wine vinegar

  8. 2 tsp clear honey

  9. 125g/4 1/2oz pot low-fat yogurt

Instructions Jump to Ingredients ↑

  1. Tip the bag of salad onto a large platter. Quarter, core and slice the pears, and roughly chop the walnuts. Scatter the pears and walnuts over the salad leaves. Cut the turkey and ham into strips and scatter over the top.

  2. Mix together all the dressing ingredients in a small bowl, then drizzle over the salad just before serving.

  3. Make it meat free Replace the turkey and ham with 100g sliced chestnut mushrooms, 100g cooked peas or green beans and 50g shaved parmesan.


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