Quick Broccoli & Rice Casserole | Recipe Finder

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2servings

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Nutrition Info . . .

Nutrients	Proteins, Carbohydrates, Cellulose
Vitamins	B₁, B₂, B₃, B₉, B₁₂
Minerals	Fluorine, Chromium, Calcium, Potassium, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

1 Frozen broccoli with cheese sauce
1/2 cup 80g / 2.8oz Quick cooking rice
1/2 cup 118ml Whole milk
1 cup 62g / 2 1/5oz Cooked chicken - ham or turkey, cubed
2 tablespoons 30ml Parmesan - grated

Instructions Jump to Ingredients ↑

NOTE: Cooking times are based on the use of a 625-750 watt microwave oven and food quantities for 2 servings. Adjust cooking times as required.
Follow package directions for frozen Broccoli w/Cheese Sauce.
Turn into a (1 Qt.) casserole. Add the chicken, ham or turkey. Add the rice, milk and cheese. Blend thoroughly. Cover. Microwave on high until the rice is tender (about 6 minutes), stirring once. Serve

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