Ingredients Jump to Instructions ↓

  1. 1 Frozen broccoli with cheese sauce

  2. 1/2 cup 80g / 2.8oz Quick cooking rice

  3. 1/2 cup 118ml Whole milk

  4. 1 cup 62g / 2 1/5oz Cooked chicken - ham or turkey, cubed

  5. 2 tablespoons 30ml Parmesan - grated

Instructions Jump to Ingredients ↑

  1. NOTE: Cooking times are based on the use of a 625-750 watt microwave oven and food quantities for 2 servings. Adjust cooking times as required.

  2. Follow package directions for frozen Broccoli w/Cheese Sauce.

  3. Turn into a (1 Qt.) casserole. Add the chicken, ham or turkey. Add the rice, milk and cheese. Blend thoroughly. Cover. Microwave on high until the rice is tender (about 6 minutes), stirring once. Serve


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