Potato Pancakes

13 EDT

From: dp661

cleveland.freenet.edu (Dr. Neal Pinckney)

Potato Pancakes

4 T oat flour (or powdered rolled oats)

1 cup shredded potatoes

4 T dried chopped onion (or 1/4 cup fresh onion)

pinch of salt and fresh ground black pepper to taste

Mix oat flour in enough water to make pancake batter.

Add onions, potatoes, salt and pepper.

Spray a 1/2 second of Pam on a non-stick pan and spread with a

paper towel. Spoon in batter to form 3 or 4 large pancakes, cook

at medium heat until bottom is golden brown with a few darker spots (you'll have to peek), turn over and cook other side the same.

70.69, Fat

1/391 (5% of calories),

Carbohydrate 15.06 g (83% of calories), Protein 2.155 g (12% of calories)

Sodium 5.4 mg.