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  • 12servings
  • 5minutes
  • 9calories

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Nutrition Info . . .

NutrientsLipids, Carbohydrates
VitaminsP
MineralsCopper

Ingredients Jump to Instructions ↓

  1. 1 (8 ounce) carton low-fat vanilla yogurt

  2. 1/4 cup unsweetened applesauce

  3. 1/4 teaspoon nutmeg

  4. 1/4 teaspoon cinnamon

  5. fresh fruit

Instructions Jump to Ingredients ↑

  1. In a small bowl, stir together the yogurt, applesauce and spices.

  2. If not serving immediately, make sure to keep in refrigerator. Serve with fresh sliced fruit, like pineapple, strawberries, apples, peaches, or nectarines.

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