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'Light' Fudge Brownie Sundae

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    Source: www.cookingrecipes4u.comReport recipe

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    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsP
    MineralsNatrium, Fluorine, Silicon, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum

    Ingredients Jump to Instructions ↓

    1. 1 c Flour

    2. 1/2 c Cocoa, unsweetened,non-

    3. ; fat 2 ts Baking powder

    4. 1/2 ts Salt

    5. 1/2 c Nonfat milk

    6. 1/4 c Apple sauce

    7. 1 ts Vanilla extract

    8. 3/4 c Brown sugar

    9. 1 3/4 c Water; hot

    10. 4 c Frozen yogurt, vanilla non-

    Instructions Jump to Ingredients ↑

    1. ; fat Preheat oven to 350 F. Spray 8x8" pan with cooking spray. Combine flour, baking powder, and salt with 1/4 cup of the cocoa. Blend in apple sauce, vanilla and milk. Spoon batter into pan. Combine brown sugar, 1/4 cup cocoa and hot water. Stir to blend. Pour over batter in pan. Bake for 40 minutes. Remove cake and cool in pan. Serve with a scoop of lowfat frozen yogurt and spoon chocolate suace that has formed on the bottom over the brownie as a topping. From: Mott's AppleSauce label, MM by Linda Shogren --

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