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Pesang Isda Recipe

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    Source: panlasangpinoy.comReport recipe

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    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates
    VitaminsA, B1, B2, B3, B6, H, C, P
    MineralsSelenium, Natrium, Iodine, Fluorine, Silicon, Potassium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

    Ingredients Jump to Instructions ↓

    1. 2 pieces medium to large fish, sliced

    2. 2 bunches baby bok choy or pechay, cleaned and ends removed

    3. 2 cups rice washing

    4. 1 tablespoon salt

    5. 1 medium onion, quartered

    6. 1/2 cup green onions or onion leeks, sliced

    7. 1/4 cup ginger, sliced and pounded

    8. 3 cloves garlic, minced

    9. 1 tablespoon fish sauce (patis)

    10. 1/2 teaspoon whole peppercorn

    11. 8 tablespoons cooking oil

    Instructions Jump to Ingredients ↑

    1. Rub salt on the fish and set aside.

    2. Heat a frying pan then pour-in 6 tablespoons of cooking oil.

    3. Fry the fish until the color of one side turns golden brown. Flip to fry the other side then turn off the heat and set the fish aside.

    4. Heat a cooking pot and pour-in 2 tablespoons of cooking oil.

    5. When the oil is hot enough, sauté garlic, ginger and onion.

    6. Put-in the fish sauce and whole peppercorn then stir.

    7. Pour-in the rice washing then let boil, Put-in the fried fish then simmer for 10 minutes in low heat.

    8. Add the chopped green onions and bok choy and simmer for 3 minutes.

    9. Transfer to a serving plate then serve.

    10. Share and enjoy!

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