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  • 30minutes
  • 47calories

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Nutrition Info . . .

NutrientsLipids, Cellulose
VitaminsA, B3, B9, P
MineralsZinc, Copper, Natrium, Silicon, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 head cauliflower , cut into small florets

  2. 3 large mushrooms , in

  3. 1/8 inch slices

  4. 6 -8 grape tomatoes

  5. 2 garlic cloves , crushed and finely chopped

  6. salt

  7. cumin

  8. madras curry

  9. garam masala

  10. black pepper

  11. cilantro

  12. vegetable oil

Instructions Jump to Ingredients ↑

  1. heat up enough vegetable oil to cover the bottom of the pan and heat until very hot.

  2. saute mushrooms and garlic with some cumin.

  3. add the cauliflower, tomatoes, salt, and curry powder. mix well and cover.

  4. check and stir every now and then.

  5. taste and adjust seasonings if necessary. turn off heat when the cauliflower softens and tomatoes have reduced to sauce.

  6. add garam masala, black pepper and cilantro. mix well and cover until serving, at least 5 minutes.

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