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Mango Pilaf

  • 28minutes
  • 257calories

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Source: www.food.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Carbohydrates, Cellulose
VitaminsB1, B2, C, E, P
MineralsSelenium, Copper, Natrium, Fluorine, Manganese, Silicon, Calcium, Magnesium, Sulfur, Chlorine, Phosphorus

Ingredients Jump to Instructions ↓

  1. 1/2 cup dried mango , diced small

  2. 1/4 cup pine nuts , toasted (can sub walnuts)

  3. 1/2 cup onion , chopped

  4. 1 cup basmati rice (jasmine rice works wonderfully)

  5. 1/2 teaspoon salt

  6. 1 (14 ounce) chicken broth (1 3/4 cups)

  7. 3/4 cup water

  8. 1 teaspoon basil (fresh is so much better)

  9. 1/2 teaspoon ground cumin

  10. 1 teaspoon chili powder

  11. 1 teaspoon cayenne pepper (1/2 teaspoon is plenty enough)

  12. black pepper

Instructions Jump to Ingredients ↑

  1. Combine rice, salt, broth, mango, onion and water in a mediium saucepan. Bring to a boil; cover and turn heat down to summer for 15 -18 minutes. Rice should be tender and all liquid absorbed.

  2. Stir in the pine nuts, basil, cumin, chili powder, cayenne into the rice. Pepper to taste and serve hot.

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