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Creole Catfish Fillets Recipe

  • 15minutes

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Source: www.tasteofhome.comReport recipe

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Ingredients Jump to Instructions ↓

  1. 3 tablespoons reduced-fat plain yogurt

  2. 2 tablespoons finely chopped onion

  3. 1 tablespoon fat-free mayonnaise

  4. 1 tablespoon Dijon mustard

  5. 1 tablespoon ketchup

  6. 1/2 teaspoon dried thyme

  7. 1/4 teaspoon grated lemon peel

  8. 1 teaspoon paprika

  9. 1/2 teaspoon onion powder

  10. 1/4 teaspoon salt

  11. 1/8 teaspoon cayenne pepper

  12. 4 catfish fillets (4 ounces each )

  13. 4 lemon wedges

Instructions Jump to Ingredients ↑

  1. In a small bowl, combine the yogurt, onion, mayonnaise, mustard, ketchup, thyme and lemon peel. Cover and refrigerate until serving. In another bowl, combine the paprika, onion powder, salt and cayenne; rub over both sides of fillet. Grill, covered, in a grill basket coated with cooking spray over medium-hot heat for 5-6 minutes on each side or until fish flakes easily with a fork. Serve with lemon wedges and yogurt sauce. Yield: 4 servings.

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