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Ingredients Jump to Instructions ↓

  1. 1 Onion chopped

  2. 1 Clove garlic minced

  3. 1 ts Oil

  4. 1 Tomato (ripe chopped)

  5. 1/4 c Lentil (brown or red or Both)

  6. 3 dash Tobasco Sauce( or to Taste)

  7. 15 oz can Contadina Tomato Sauce

  8. 2 cn Water (use the tomato sauce Can)

  9. 1/2 ts Oregano, Basil, Parsley Black Pepper Salt

Instructions Jump to Ingredients ↑

  1. Saute Onions and Garlic till golden and then add all the ingredients and let come to a boil and then low heat till lentils are cooked thru and sauce will thicken.. you might have to add a little more water..serve this over capellini and with garlic bread ofcourse and a green salad with balsamic vinegar…I hope you all enjoy this and let me know how ya like it..a heart healthy recipe…. PAB..back in the kitchen Date: 12/10/94 From: STKW79A Barbara Ingram From the recipe files of Sue Smith, TXFT40A@prodigy.com, S.Smith34.

  2. 80ἢr> —– Archive January 2010 December 2009 July 2009 June 2009 April 2009 March 2009 December 2008 November 2008 October 2008 September 2008 August 2008 July 2008 June 2008

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