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Turkey Spaghetti Sauce

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    Source: www.cookingindex.comReport recipe

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    Ingredients Jump to Instructions ↓

    1. 1/4 cup 15g / 1/2oz Chopped onion

    2. 1 Garlic clove - minced

    3. 1 teaspoon 5ml Olive oil

    4. 1 Tomatoes - cut up

    5. 1 Tomato paste

    6. 1 teaspoon 5ml Dried basil

    7. 1 teaspoon 5ml Dried thyme

    8. 3 cups 438g / 15oz Chopped cooked turkey Cooked noodles or macaroni

    Instructions Jump to Ingredients ↑

    1. Recipe Instructions Saute the onion and garlic in the oil until lightly browned. Add the tomatoes, tomato paste, basil, thyme and turkey. Simmer for 20 to 25 minutes while cooking the noodles or macaroni.

    2. recipe not including noodles - 215 calories, 3 lean meat, 2 vegetable exchanges 9 grams carbohydrate, 22 grams protein, 10 grams fat, 190 mg sodium, 627 mg potassium, 54 mg cholesterol.

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