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Ingredients Jump to Instructions ↓

  1. 1/3 pound lean ground beef

  2. 1 small onion, chopped

  3. 1/4 cup chopped green pepper

  4. 1 garlic clove, minced

  5. 1 can (7 ounces) whole kernel corn, drained

  6. 3/4 cup kidney beans, rinsed and drained

  7. 1/2 cup tomato sauce

  8. 1 tablespoon chili powder

  9. 1/8 teaspoon pepper

Instructions Jump to Ingredients ↑

  1. In a large saucepan, cook the beef, onion and green pepper over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. Add the corn, beans, tomato sauce and seasonings; cover and cook 5-10 minutes longer or until heated through. Yield: 2 servings.

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