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Vegetable Guacamole Recipe

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    Source: www.yumyum.comReport recipe

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    Nutrition Info . . .

    NutrientsCellulose
    VitaminsA, B2, B3, B9, C, P
    MineralsNatrium, Silicon, Sulfur, Phosphorus, Molybdenum

    Ingredients Jump to Instructions ↓

    1. 2 Ripe avocados

    2. Juice of one grapefruit

    3. Juice of one lime

    4. 1/2 sm Shallot or 1 green onion

    5. 3 Sprigs parsley, coarsely

    6. 3 Sprigs cilantro

    7. 1/4 Hear red or green cabbage,

    8. -coarsely chopped

    9. 1 c Broccoli florets, broken

    10. -into small pieces

    11. 3 Ribs of celery, chopped

    12. 1 Large, tomato coarsely

    13. -chopped

    14. 5 Tomatillos, coarsely

    15. -chopped, optional

    16. 1 tb Fresh minced basil

    17. 1 tb Fresh minced thyme

    Instructions Jump to Ingredients ↑

    1. Peel and quarter avocados, reserving pits.

    2. Coarsely mash avocado with a fork in a nonmetallic bowl.

    3. Set aside any that might be too hard to mash easily.

    4. Pour grapefrit and lime juice into blender.

    5. Add shallot and 2 sprigs each of parsley and cilantro.

    6. Blen on high until liquified.

    7. Add blende mixture to mashed avocado, mix gently.

    8. Add remaining vegetables,basil and thyme.

    9. Stir well.

    10. Garnish with reserved cilantro and parsley.

    11. If not serving immediately, place in a small bowl with avocado pits,cover and refrigerate.

    12. The avocado pits keep the mixture from turning brown.

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