Ingredients Jump to Instructions ↓

  1. 4 skinless boneless chicken breast halves

  2. 3 tablespoons canola oil

  3. 1 bermuda onion -- peeled, quartered -- and sliced

  4. 1/2 cup mushrooms -- diced

  5. 4 tablespoons orange marmalade

  6. 2 tablespoons grated orange peel

  7. 1 cup sunny delight

  8. 3 tablespoons flour

Instructions Jump to Ingredients ↑

  1. Preparation : Saute onions till tender, add mushrooms. Add chicken breasts to pan, saute, turning till no pink shows. Coat one side of each chicken breast with marmalade; after turning coat other side with grated orange zest. Splash in the Sunny Delight, and simmer a little while longer. Reserve chicken breasts. Add flour to pan, a little at a time, and whisk (with a plastic fork if you're using a fry-pan with a non-stick surface) till the flour is dissolved and the sauce is thick. Replace chicken pieces in pan, and simmer a few minutes more, stirring occasionally, making sure chicken is well-coated, and serve piping ho


Send feedback