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  • 4servings
  • 20minutes

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Nutrition Info . . .

NutrientsProteins, Carbohydrates, Cellulose
VitaminsB2, B6, B9, B12, C, D
MineralsIodine, Chromium, Manganese, Silicon, Potassium

Ingredients Jump to Instructions ↓

  1. 1 cup sliced onion

  2. 1 cup chopped celery

  3. 1 cup chopped carrot s

  4. 4 pounds skinless chicken thighs

  5. 1 (15-ounce) can tomato sauce

  6. 1/4 cup lime juice

  7. 1 tablespoon minced chipotle chiles in adobo sauce with

  8. 1 teaspoon sauce from can

  9. 2 cloves garlic , minced

  10. 1 avocado , diced

  11. 1/4 cup chopped fresh cilantro leaves

  12. Lime wedges, for garnish Jamaican Rice and Peas:

  13. 2 cups instant white rice

  14. 1 (14-ounce) can coconut milk

  15. 1 cup water

  16. 1 (15-ounce) can red bean s, drained

  17. 1 teaspoon dried thyme

  18. 1/2 teaspoon finely grated lime zest

  19. 1/4 cup chopped scallion s

  20. Salt and freshly ground black pepper

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