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Ingredients Jump to Instructions ↓

  1. 1 lb cooked crabmeat

  2. 3/4 cup breadcrumbs

  3. 6 green onions , sliced

  4. 1/4 cup low-fat milk (1%)

  5. 3 tablespoons reduced-calorie mayonnaise

  6. 1 tablespoon dried parsley flakes

  7. 1/2 teaspoon salt

  8. 1/4 teaspoon white pepper

  9. 3 tablespoons all-purpose flour

  10. 1 tablespoon reduced-calorie margarine

  11. 2 1/2 cups mixed lettuce leaves

Instructions Jump to Ingredients ↑

  1. In a large bowl combine crab meat, bread crumbs,onions,milk, mayonnaise, parsley,salt and pepper. Moisten hands and form mixture into 8 small round cakes.

  2. Cover with plasic wrap and refrigerate 1 hour.

  3. Place flour on wax paper and lightly coat each cake on both sides.

  4. Heat a large skillet, add margarine.

  5. Place crab cakes in skillet and cook until crispy 4-5 minutes on each side.

  6. Place lettuce leaves on platter and add crab cakes and serve. ?

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