Honey mustard ocean trout with rocket and orange salad

Preheat grill on high heat. Line a baking tray with baking paper. Place fish on tray. Whisk mustard and honey together in a bowl. Reserve 1 tablespoon of mixture. Brush trout with remaining mustard mixture. Cook under grill for 5 to 7 minutes or until light golden and just cooked through. Remove to a plate. Cover with foil to keep warm.

Meanwhile, peel and segment oranges over a bowl, reserving 1 tablespoon of juice. Whisk reserved juice, vinegar, oil and reserved mustard mixture together in a bowl.

Combine rocket, olives, orange segments and dressing in a bowl. Serve fish with rocket and orange salad.