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Tuna and rice salad

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    Source: www.taste.com.auReport recipe

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    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsB1, B6, B9, C
    MineralsFluorine, Manganese, Iron, Chlorine, Phosphorus, Cobalt

    Ingredients Jump to Instructions ↓

    1. Ingredients (serves 4)

    2. 250g packet microwave brown basmati rice

    3. Mediterranean salad (reserved from related recipe)

    4. 400g can chickpeas, drained, rinsed

    5. 2 x 185g cans tuna in springwater, drained

    6. 1 1/2 tablespoons lemon juice

    7. 1 1/2 tablespoons olive oil

    8. 8 slices crusty wholegrain bread

    Instructions Jump to Ingredients ↑

    1. Cook rice following packet directions. Place salad in a large bowl. Add chickpeas, tuna, rice, lemon juice and oil. Toss to combine. Serve with bread.

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