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Glazed Chinese Long Beans

  • 4servings
  • 20minutes

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Source: www.foodnetwork.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsA, B1, B2, D
MineralsSelenium, Zinc, Copper, Natrium, Chromium, Calcium, Magnesium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1/2 pound Chinese long beans

  2. 2 tablespoons butter

  3. 2 tablespoons sliced scallion

  4. 1 tablespoon freshly minced ginger

  5. 1 tablespoon minced garlic

  6. Pinch red pepper flakes

  7. 1/2 cup chicken stock

  8. 1 tablespoon honey

  9. 1 tablespoon sesame oil

  10. Salt and freshly cracked black pepper

  11. 2 tablespoons sesame seeds, optional

Instructions Jump to Ingredients ↑

  1. In a large pot of boiling water, blanch long beans for 2 minutes until slightly tender. Allow to cool.

  2. In a large skillet over medium-high heat, add butter. Add scallions , ginger and garlic. Mix together. Add red pepper flakes and long beans. Allow to cook for a few minutes. Stir in chicken stock, honey and sesame oil. Season with salt and pepper, to taste, and add sesame seeds, if desired. Mix together.

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