Peachy Pudding Shake

Pour milk into blender container. Add remaining ingredients; cover.

Blend at high speed 30 seconds or until smooth. (Mixture thickens as it stands. Thin with additional milk, if desired.) Makes 5 cups or 5 servings.

Nutritional information per serving: calories - 100, protein - 6 gm., fat - 0, carbohydrates - 19 gm., cholesterol - 5 mg., sodium - 340 mg.

Diabetic Exchanges: Nonfat Milk - 1/2, Fruit - 1.

FROM: There’s Always Room for Sugar Free JELL-O copyright 1992 JELL-O is a registered trademark of Kraft General Foods, Inc.

NOTE: This is a delicious sounding drink that could be easily adapted to your favorite fruit. Just substitute frozen strawberries, raspberries, blackberries, blueberries or perhaps frozen melon! (Trish) —–