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  1. Ingredients U.S. Metric Conversion chart 1 tablespoon(s) extra virgin olive oil 1 medium (6- to 8-ounce) red onion , finely chopped 2 clove(s) garlic , finely chopped 1/8 teaspoon(s) crushed red pepper 1 can(s) (14- to 14 1/2-ounce) no-salt-added diced tomatoes 3 tablespoon(s) pitted Kalamata olives , chopped 1 tablespoon(s) capers , rinsed and drained Salt Pepper 4 (6 ounces each) skinless cod fillets 1/4 teaspoon(s) dried oregano 1 cup(s) whole wheat couscous 1/4 cup(s) packed fresh parsley leaves , finely chopped 1/4 cup(s) packed fresh basil leaves , finely chopped

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  1. Kate Mathis

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