Ingredients Jump to Instructions ↓

  1. 3 cups oats (quick cooking works best) pinch to

  2. 1/8 tsp of salt to taste in each bag

  3. 8 small zip-like baggies

Instructions Jump to Ingredients ↑

  1. How to make it Process ½ cup oats in a blender (or 1 cup oats in a food processor) on high until powdery. Set aside. Repeat with additional ½ cup oats if using blender. Put the following into each baggie: 1/4 cup regular oats, 2 tablespoons powdered oats, and 1/8 teaspoon salt. Store the rest in an airtight container. To serve, empty packet into a bowl. Add 3/4 cup boiling water. Stir and let stand for 2 minutes. Adjust water amount for thicker or thinner oatmeal. Try some of the following variations: Sweetened Oatmeal: Add 1 T. sugar Brown Sugar/Cinnamon Oatmeal: Add 1 T. brown sugar and 1/4 t. cinnamon Raisins and Brown Sugar: Add 1 T. packed brown sugar and 1 T. raisins Apple-Cinnamon Oatmeal: Add 1 T. sugar, 1/4 t. cinnamon, & 2 T chopped dried apples Fruit and Cream Oatmeal: Add 1 T. non-dairy coffee creamer and 2 T. dried fruit Health Nut Oatmeal: Add 2 T. any kind of wheat germ


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