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  • 4servings
  • 20minutes
  • 291calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsB2, B3, B9, B12, C
MineralsNatrium, Chromium, Calcium, Phosphorus, Cobalt

Ingredients Jump to Instructions ↓

  1. 6 cups mixed baby lettuces and spring greens

  2. 1 medium ripe pear , sliced

  3. 1 1/2 cups cooked chicken, strips

  4. 1/4 cup crumbled feta cheese

  5. 1/4 cup dried cranberries (may sub fresh blueberries)

  6. 1/4 cup pecan halves (candied walnuts are also great in this salad)

  7. 3 tablespoons olive oil (I usually decrease this to 2T)

  8. 2 tablespoons orange juice

  9. 1 1/2 tablespoons white wine vinegar (I usually increase this to 2 1/2T)

  10. 1 1/2 teaspoons sugar (I use Splenda or Stevia)

  11. 1/2 teaspoon Dijon mustard (optional, taste the dressing before you add this)

  12. 1/2 teaspoon grated orange peel

  13. 1/8 teaspoon salt

  14. 1 dash pepper

Instructions Jump to Ingredients ↑

  1. On four salad plates, arrange the greens, pear, chicken, feta cheese, cranberries and nuts.

  2. In a small bowl, whisk the dressing ingredients; drizzle over salads.

  3. Serve immediately.

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