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  • 2servings
  • 5minutes

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Nutrition Info . . .

NutrientsCarbohydrates, Cellulose
VitaminsB1, B6, H, D, E, P
MineralsCopper, Fluorine, Silicon, Potassium, Magnesium, Phosphorus

Ingredients Jump to Instructions ↓

  1. 2 peeled frozen banana s

  2. 4 cups apple cider

  3. 1/2 cup fresh or frozen fruit

  4. 1/4 cup chopped walnuts or peanut butter

Instructions Jump to Ingredients ↑

  1. In a blender, combine the bananas, cider, fruit, and nuts and blend on high for 1 minute.

  2. Serve immediately.

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