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Ingredients Jump to Instructions ↓

  1. 3/4 cup 177ml Bulgur

  2. 3/4 cup 177ml Boiling water

  3. 1 tablespoon 15ml Vegetable oil

  4. 4 tablespoons 60ml Fresh lime juice

  5. 1 1/2 teaspoons 7 1/2ml Ground cumin

  6. 1 teaspoon 5ml Dried leaf oregano

  7. 1/4 teaspoon 1 1/3ml Salt

  8. 1 Red - (cayenne) pepper

  9. 6 Green onions; chopped

  10. 1 Red bell pepper - chopped (small)

  11. 2 tablespoons 30ml Chopped fresh parsley

  12. 4 Romaine lettuce leaves.

Instructions Jump to Ingredients ↑

  1. Recipe Instructions Place bulgar in a small bowl and cover with boiling water. Let it stand 30 minutes until all liquid absorbed. In a small bowl, mix oil, lime juice, cumin, oregano, salt and cayenne. Add to bulgur and mix with remaining ingredients except lettuce; fluff with a fork. Refrigerate until chilled. Serve on bed of lettuce leaves.

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