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Healthy Chocolate Cheese Pots Recipe

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    Source: healthy-cooking-recipes.most-effective-solution.comReport recipe

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    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B12, C
    MineralsPotassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

    Ingredients Jump to Instructions ↓

    1. Ingredients (Serves 4)

    2. 300 ml low fat natural fromage frais

    3. 150 ml low fat natural yogurt

    4. 25 g icing sugar

    5. 4 tsp low fat drinking chocolate powder

    6. 4 tsp cocoa powder

    7. 1 tsp vanilla essence

    8. 2 tbsp dark rum

    9. 2 medium egg whites

    10. 4 chocolate cake decorations

    11. pieces of kiwi, orange, banana, strawberry and raspberry, to serve

    Instructions Jump to Ingredients ↑

    1. Combine the fromage frais and yogurt in a mixing bowl. Sift in the sugar, drinking chocolate and cocoa powder and mix well. Add the vanilla essence and rum, if using.

    2. In another bowl, whisk the egg whites until stiff. Using a metal spoon, fold the egg whites into the fromage frais and chocolate mixture.

    3. Spoon the fromage frais and chocolate mixture into 4 small china dessert pots and leave to chill for about 30 minutes. Decorate each chocolate cheese pot with a chocolate cake decoration.

    4. Serve each chocolate cheese pot with an assortment of fresh fruit, such as pieces of kiwi, orange, banana, whole strawberries and raspberries.

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