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Ingredients Jump to Instructions ↓

  1. 8 oz Plain lo-cal yogurt

  2. 1/2 x Onions, finely chopped

  3. 2 ts Lemon juice

  4. 2 tb Parsley

  5. 1 ds Hot pepper sauce

  6. 1 ds Horseradish

  7. 1 ds Salt and pepper

Instructions Jump to Ingredients ↑

  1. Combine all ingredients. Chill thoroughly. Yield: 1 1/2 C 1 serving = 1/2 milk, 1/2 veg Calories: 72

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