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  • 2servings
  • 771calories

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Nutrition Info . . .

NutrientsProteins, Lipids
VitaminsA, B3, B12, D
MineralsZinc, Copper, Chromium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 2 (2 inch thick) steaks beef tenderloin

  2. 1 tablespoon olive oil

  3. 2 cloves crushed garlic

  4. 1 teaspoon meat tenderizer

Instructions Jump to Ingredients ↑

  1. Rub meat with olive oil and crushed garlic. Sprinkle with tenderizer. Cover, and refrigerate for 30 minutes.

  2. Preheat grill for medium high heat.

  3. Brush grate with oil, and place steaks on the grill. Cook for 5 to 7 minutes per side, or until done.

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