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  • 8servings

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Nutrition Info . . .

NutrientsLipids, Carbohydrates, Cellulose
VitaminsC
MineralsCalcium, Phosphorus

Ingredients Jump to Instructions ↓

  1. 5 cups 1185ml Fresh or frozen blueberries

  2. 1 Reduced-fat graham-cracker crust (9")

  3. 3/4 cup 120g / 4 1/5oz Brown sugar - packed

  4. 3 tablespoons 45ml All-purpose flour

  5. 1 1/2 teaspoons 7 1/2ml Vanilla extract

  6. 1/4 teaspoon 1 1/3ml Lemon rind - grated

  7. 8 oz 227g Low-fat sour cream

  8. 1/4 cup 36g / 1 1/3oz Dry breadcrumbs

  9. 1 tablespoon 15ml Granulated sugar

  10. 1 tablespoon 15ml Margarine - melted

Instructions Jump to Ingredients ↑

  1. Preheat oven to 375º.

  2. Place blueberries in crust; set aside.

  3. Combine brown sugar, flour, vanilla, rind, and sour cream; spread over blueberries. Combine breadcrumbs, granulated sugar, and margarine; sprinkle over sour cream mixture. Bake at 375º for 40 minutes or until set and crumbs are lightly browned. Cool 1 hour on a wire rack.

  4. Don't worry when the pie doesn't hold its shape. The blueberries are supposed to spill out--that's the crumble.

  5. Per Cooking Light:

  6. CALORIES 312 (24% from fat); FAT 8.4g (sat 2.5g, mono 1.7g, poly 0.8g);

  7. PROTEIN 3.2g; CARB 56.5g; FIBER 4.3g; CHOL 11mg; IRON 1.3mg;

  8. SODIUM 166mg; CALC 61mg Submitted to REG 6 by Janestarr@home.com From CT, USA -- June, 1999

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