• 8servings

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Nutrition Info . . .


Ingredients Jump to Instructions ↓

  1. 1/4 c Tahini; 

  2. 2 tb Fresh lemon juice;

  3. 6 tb Water; ds Red (cayenne) pepper;

Instructions Jump to Ingredients ↑

  1. Tahini, also called sesame paste, is available natural food stores. This is nice on fish, poultry, tofu, omelets or salads. Blend all ingredients together with wire whisk. Makes about 1/2 cup. Food Exchange per serving:

  2. 1/2 FAT EXCHANGES;CAL: 27; CHO: 0g; CAR: 1g; PRO: 1g; SOD: 1mg; FAT: 2g;

  3. 1/2 cup; 8 servings (1-tb each)

  4. Source: Light and Easy Diabetes Cuisine by Betty Marks Brought to you and yours via Nancy O’Brion and her Meal-Master. —–


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